About Me

Hi friends! My name is Haley, but my friends call me Hale (or Hales). I am a Registered Dietitian and passionate about making health and wellness achievable for all people. I believe in the power of food to nourish our bodies and our soul. I believe in intuitive eating and the value of a healthy relationship with all foods. I also understand that people are different; what works for one person may not work for another. It's important to find a dietitian who works with you to determine the best approach to meet your individual needs.

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 I created Hale + Whole Nutrition to share more about my thoughts on food and health, simple recipes, evidence-based nutrition tips, and helpful resources for a general audience.