About Me

Welcome to Hale + Whole Nutrition! A place

to share my thoughts on health + nutrition for the whole person, simple recipes, and practical tips to help you be your best self.

Get to know me a little better

I am a born and raised Texan, but recently moved to Denver with my husband to get out of our comfort zone and embark on a new adventure
I've never met an ice cream I didn't like
I ran a full marathon in December 2017 and I've never been more amazed or in awe of the human body
I went on my first "diet" in sixth grade and struggled with body image issues, disordered eating and an unhealthy relationship with food throughout high school and into college, but after years of nutrition education and exploring intuitive eating I am in a much better place - physically, mentally and emotionally
I like hiking and stand-up paddleboarding and hope to learn fly fishing this year
I grew up on Hamburger Helper, Spaghetti-o's and Schwan's frozen meals, but now I would consider myself a "foodie"
I'm really interested in integrative and functional nutrition and the focus on the WHOLE person, so I'm currently working on becoming an Integrative and Functional Nutrition Certified Practitioner (IFNCP)
I'm an extroverted introvert and Enneagram type 2 (The Helper)
I enjoy craft beers (sours, west coast IPAs, stouts, lagers, etc.) and very dry red wines a couple times a week
I hope to use this platform and my instagram account @hungrynutritionist to connect with YOU!

Haley Rosen, MS, RDN, LD headsot. Registered dietitian in Denver, Colorado

Hi friends! My name is Haley, but my friends call me Hale (or Hales).

I am a Registered Dietitian and passionate about making health and wellness achievable for all people. I believe in the power of food to nourish our bodies and our soul. I believe in intuitive eating and the value of a healthy relationship with ALL foods - that means both salads and ice cream.

About Me

Get to know me a little better

I am a born and raised Texan, but recently moved to Denver with my husband to get out of our comfort zone and embark on a new adventure

I've never met an ice cream I didn't like

I ran a full marathon in December 2017 and I've never been more amazed or in awe of the human body

I like hiking and stand-up paddleboarding and hope to learn fly fishing this year

I grew up on Hamburger Helper, Spaghetti-o's and Schwan's frozen meals, but now I would consider myself a "foodie"

I'm really interested in integrative and functional nutrition and the focus on the WHOLE person, so I'm currently working on becoming an Integrative and Functional Nutrition Certified Practitioner (IFNCP)

I'm an extroverted introvert and Enneagram type 2 (The Helper)

I enjoy craft beers (sours, west coast IPAs, stouts, lagers, etc.) and very dry red wines a couple times a week

I hope to use this platform and my instagram account @hungrynutritionist to connect with YOU!

Interested in collaborations, recipe development or product reviews?

Contact me!

I love working with people doing one-on-one nutrition counseling and hope to eventually offer that service here... stay tuned!