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Creamy Chicken + Gnocchi Soup

  • Writer: Haley Rosen
    Haley Rosen
  • Dec 12, 2018
  • 1 min read

Updated: Dec 14, 2018

I've always preferred chicken and dumpling soup over chicken noodle or chicken and rice soup; something about the size and texture of the dumplings I guess. So using gnocchi instead of dumplings was just as appealing to me, and this has easily become one of my new favorite soups.


RECIPE

Makes 4-6 servings. | Prep time: 5 mins | Cook time: 15-20 mins


Ingredients:

  • 3 tablespoons unsalted butter

  • 1 tablespoon olive oil

  • 1 medium onion, diced

  • 2 stalks celery, chopped

  • 2 carrots, chopped (I used purple carrots, but obviously any will do!)

  • 1-1/2 teaspoons minced garlic

  • 1/2 teaspoon salt

  • 1/2 teaspoon black pepper

  • 1/4 cup white whole wheat flour (or all-purpose flour)

  • 2 cups half-and-half cream

  • 4 cups chicken (or vegetable) broth

  • 1/2 teaspoon ground thyme or 1 tablespoon fresh thyme

  • 2 cups fresh baby spinach leaves or 1 cup frozen chopped spinach

  • 2 cups cooked chicken breast, diced or shredded

  • 1 16-ounce package potato gnocchi

Instructions:

  1. In a large pot, add butter and olive oil and set on stove at medium-high heat. Once melted, add onion, celery, carrots and garlic; saute until tender and onions are translucent. Sprinkle in salt and black pepper and then stir in the flour to create a roux. Cook for another minute, stirring occasionally until golden.

  2. Slowly add the half-and-half and broth; stir until it starts to thicken. Add the thyme, spinach, cooked chicken and gnocchi. Simmer for about 4-5 minutes or until gnocchi is cooked and soup is thickened. Season with salt and pepper to taste and enjoy!



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Haley Rosen, MS, RDN, LD  |  Denver, Colorado

© 2018 BY HALE + WHOLE NUTRITION. CREATED WITH WIX.COM

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