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Sheet Pan Salmon & Asparagus with Tzatziki Sauce

  • Writer: Haley Rosen
    Haley Rosen
  • Dec 3, 2018
  • 1 min read

Updated: Dec 14, 2018



Recipe

Makes 2 servings | Prep time: 5 mins | Cook time: 14-16 mins INGREDIENTS:

  • 1/2 pound (8 ounces) wild-caught salmon, cut into two 4-ounce portions

  • 1 bunch asparagus spears

  • 1 tablespoon avocado oil

  • Salt + pepper, to taste

For the Tzatziki Sauce:

  • 2-3 tablespoons plain Greek yogurt

  • 1-2 tablespoon cucumber, peeled and thinly sliced

  • 2 teaspoons fresh dill

  • 1 teaspoon lemon juice

  • 1/4 teaspoon lemon zest

  • Dash of turmeric

INSTRUCTIONS:

  1. Preheat oven to 375 degrees F. Cover a baking sheet with foil. Place salmon skin-side down and asparagus spears on the baking sheet, drizzle both with avocado oil and sprinkle with salt and pepper. Bake in the oven for 14-16 minutes or until fish is cooked through, opaque and flaky.

  2. While the fish and asparagus are cooking, make the tzatziki sauce in a small bowl and whisk together.

  3. Plate each salmon portion with half the asparagus spears and top the salmon with tzatziki sauce.

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Haley Rosen, MS, RDN, LD  |  Denver, Colorado

© 2018 BY HALE + WHOLE NUTRITION. CREATED WITH WIX.COM

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